This is what we do when Mr. Sun decides to come and play.
4/18/2010
4/17/2010
4/15/2010
Rainy Days and Jumping Beans
4/09/2010
Today's Workout:
Hello Gals!
Here's a great quick workout:
This is for time, so make sure you start your watch!
My Time: 19:43
Good luck, and post your time as a comment!
Here's a great quick workout:
This is for time, so make sure you start your watch!
- 500 meter Row
- 150 Double-unders (or 450 single jumps)
- 50 Burpees
- 150 Double-unders (or 450 single jumps)
- 50 Burpees
My Time: 19:43
Good luck, and post your time as a comment!
Labels: Workouts
4/04/2010
Grass Colored Popsicles
4/03/2010
Today's Workout:
Hello Gals!
Because I was super pressed for time this morning, as I was getting ready for a little friend's b-day party, and peeling me naked child out of her crib from her "nap" ...where I discovered she must have been just dancing around naked the entire time,and because I am rehabilitating my elbow, I altered one of my favorite workouts to be the following:
Because I was super pressed for time this morning, as I was getting ready for a little friend's b-day party, and peeling me naked child out of her crib from her "nap" ...where I discovered she must have been just dancing around naked the entire time,and because I am rehabilitating my elbow, I altered one of my favorite workouts to be the following:
(that was a reeeeeeeeaaaaaally long sentence)
For Time:
100 Walking Lunges
100 Box Jumps (24"+)
100 Ab Mat Sit-ups
100 Handstand Holds (you can do push-ups)
My time: 20:55
Post yours as a comment, and Have Fun!
(Hey! Be thankful I didn't add the 100 pull-ups and 100 squats to the mix ;)
Labels: Workouts
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